Meet Your Coaches
Nik DesRoches
Certified CrossFit Trainer/Coach/Athlete
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Level 3 Trainer
CrossFit Kids
CrossFit Gymnastics
Very Strong Weightlifter
Cassie Thatcher
CrossFit Coach/Athlete
CrossFit Level 1 Trainer
SSA Certified Personal Trainer
Girls Gone Strong Certified Pre & Post-natal Coach
Certified Post-natal Fitness Specialist
Andria Paonessa
Certified CrossFit Trainer/Coach/Athlete
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Level 3 Trainer
CrossFit Kids
CrossFit Gymnastics
Sandra Paonessa
Owner/Head Coach/Athlete
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
CrossFit Weightlifting
CrossFit Mobility
Charly Sith
Coach/Athlete
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
The 5AM Coach!
Zach Doucet
Coach/Athlete
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
National Level Gymnast
John Robinson
Coach/Athlete
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
British
Tiffany Noble
Coach/Athlete
CrossFit Level 1 Trainer
Group Class Instructor
Certified Personal Trainer
One Fit Mama
KSENIYA PYSA
Coach/Athlete
CrossFit Level 1 Trainer
CrossFit Level 2 Trainer
Jason Wilby
Coach/Athlete
CrossFit Level 1 Trainer